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13 till 20 September, 2025
Ithaca, Greece.
S O U L S A N C T U A R Y
Y O G A R E T R E A T
elemental yoga :: ritual :: movement :: ceremony :: mantra :: breath-work :: embodied practices :: circles :: cacao ceremony :: self massage workshop :: nature :: EFT group session :: nourishing plant based mediterranean infused meals :: sweet slowness :: reconnection :: starry skies :: magical sunsets :: sisterhood .
A 7 night Yoga Retreat on the mystical island of Ithaca, Greece
with Bryony Hannah and guest facilitator Susie Maya.
Hey you, I’m over the moon a few times with pure excitement to be announcing my 2025 Greece Retreat, Soul Sanctuary, nestled in the heart of Ithaca’s magical lands. Here we’ll share a transformational week together immersing ourselves within the elements whilst slowing down, reconnecting and opening to all there is, reminding ourselves of the dance and wholeness within.
These days will be an invitation to remember your beauty, the inner soul glow and radiance you embody. Discovering your magic whilst opening to the mystery through practice, stillness, embodied movement, laughter, swims, rest, tears, expression, connection, self enquiry and the willingness to listen from within. This is your journey and it will be my honour to create the space in which you feel held to continue.
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Each morning we will gather in silence as we slip into a 2hr devotion practice. There will be chanting, movement, meditations, elemental yoga flow, journalling, shares, rituals and rest. Our mornings will evoke the energy of the sun from within, enriching the soul and blossoming the connection to self, the divine and all that is. An abundant brunch will follow the mornings movement with free time afterwards to relax, melt into a book, unwind from life, ripen under the sun, swim in the infinity pool or explore local crystal clear beaches. Afternoons will be for unravelling into a deeper restorative practice with yin yoga, guided relaxations and rituals. A blessing to the energy of the moon as we turn inwards. Supper will be shared as the sun softens into the dazzling waters. There will be 3 additional workshops throughout the week and one day with only a morning practice, creating space for a boat excursion for those that wish to add this onto their dreamy experience.
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Soul Sanctuary Retreat holds the intention for you to gently soften back into your heart. Finding centre at the end of summer, surrounded by utter beauty and nature, allowing the abundance of the island and all the incredible practices to remind you of your complete wholeness. I wish to empower you, offering you many moments of ‘remembering’ whilst evoking the curiosity within to be with the felt sense and direct experience of life. To be in the here and now, to be living, expanding and deepening your relationship with life, the divine, the goddess. To be in awe of this great mystery we call life, this painful and very beautiful experience we share, in our own unique way. To allow for the endless unfolding of life to ripple from your soul with presence, love and grace. To invite the sweet flavours of surrender and untouchable choice of trust. I hope for the week to inspire you, refresh and enliven you to the gift of your embodiment and all the infinite blessings you receive.
I cannot wait to welcome you. With Love, Bryony xxx
WHAT’S INCLUDED:
7 night’s accommodation at Itha108
Lovingly made plant based mediterranean infused meals breakfasts, snacks and dinners
Ceremonial welcome and closing circle
Daily 2hr morning sadhana, including asana, embodiment practices, meditation, breath-work, contemplation
Holistic 90min massage workshop with aromatherapy oils by Susie Maya
Daily 90min early evening yin practice, including restorative yoga, guided meditation, yoga nidra held
EFT (Emotional Freedom Technique) healing and unblocking session by Susie Maya
Cacao ceremony and journey dance
One group transit from and to the airport EFL Kefalonia by bus/taxi, sea taxi or ferry
Filtered water
Fresh herbs for infusions, tea bags and coffee
Beach towels
Yoga mats, blocks, bricks, belts, bolsters, and blankets
Infused organic olive soap, Basil or Sage
Calendula face balm with 7 essential oils, organic
Hair dryers
Internet reception through the retreat (but maybe you'll be having a digital detox)
all Greek taxes
“This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.”
Marion Woodman
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Awaken to your embodiment and honour your soul whilst in devotion to the sacred, the Goddess, Mother Earth and all that is.
Accommodation information
All bedrooms can be either single or double occupancy. All are en-suite and air-conditioned, coco-mat mattresses*, wood panelled ceilings and views across the Ionian sea towards Kefalonia. Each bedroom has a unique identity.
The two luxury Mongolian yurt rooms are light and airy inside, sleeping two people. They contain comfortable beds with mosquito nets, coco-mat mattresses, stand up fan and en-suite bathrooms. Pathways and steps provide access to the yurt platforms, each with outdoor seating, positioned high among rocks and trees with beautiful sea views.
Day of arrival the retreat is open after 15:00 and serves tea, fruit, cake, and dinner.
Day of departure all rooms must be vacated by 08:00, breakfast is served from 07:00
Retreat to be departed by 09:00 the lates.
*All products are made from natural materials from renewable sources, such as coco fibre, natural rubber, wool, cotton, sea grass, horsehair, silk, linen, wood and goose down. At Itha108, all our mattresses are COCO-MAT, a Greek company based in Xanthi that specialises in natural lifestyle products.
ACCOMMODATION OPTIONS
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RAAS - Booked
Named after the boutique hotel in the walled city of Jodhpur, Raas inspired most of the Itha108 furniture – a fusion of modern and traditional.
Raas is on the ground floor and is the only bedroom on the left hand side of the house, separated from the others by the entrance hall.
An African wood four-poster double bed draped in white muslin mosquito nets. A desk and stool covered in hand woven Rajasthani tapestry.
An ensuite bathroom with sleek modern fittings and cool white walk-in shower. Hand woven baskets piled high with bath and beach towels.
Shutter doors onto a polished white verandah and cream linen cushioned sun bed with never ending views of the Ionian sea and Kefalonia.
Aircondition
BOOKED -
MANGO - Booked
Named after the sustainable Mango wood used throughout this room; light with a sunny yellow hue.
Mango is a double or twin-bedded room on the ground floor, just off the entrance hall.
White muslin mosquito nets and a deep ochre silk bedspread. A desk and stool covered in hand woven Rajasthani tapestry. A traditional Rajasthani mirror.
An ensuite bathroom with sleek modern fittings and cool white walk-in shower. Hand woven baskets piled high with bath and beach towels.
Shuttered doors lead onto the verandah and an Indian Charpoy sun bed with hand embroidered Rajasthani cushion. Views of the Ionian sea and the hills of Kefalonia.
Aircondition
BOOKED
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WHITE - Booked
Named after the white washed wood used throughout this room – the bed headboards, desk and wood paneled ceiling.
The White Room is a twin bedded en-suite room on the ground floor; between Mango and New York.
White muslin mosquito nets and a turquoise silk bedspread. A narrow desk and stool covered in hand woven Rajasthani tapestry. A traditional dark wood Rajasthani mirror.
An ensuite bathroom with sleek modern fittings and cool white walk-in shower. Hand woven baskets piled high with bath and beach towels.
Shuttered doors lead onto the verandah and an Indian Charpoy sun bed with large hand embroidered Rajasthani cushion. Views of the Ionian sea and the hills of Kefalonia.
Aircondition
BOOKED
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NEW YORK - Booked.
Named after the New York loft style furniture; a simple combination of teak and metal.
New York is a double or twin bedded en-suite room on the ground floor at the far end of the bedroom corridor.
White muslin mosquito nets and a soft violet silk bedspread. A narrow desk and stool covered in vibrant hand woven Rajasthani tapestry. A traditional dark wood Rajasthani mirror.
An ensuite bathroom with sleek modern fittings and cool white walk-in shower. Hand woven baskets piled high with bath and beach towels.
Shuttered doors lead onto the verandah, an Indian Charpoy sun bed with large hand embroidered Rajasthani cushion. Views of the Ionian sea and the hills of Kefalonia. Tucked away, round the corner, you’ll find an over-sized hammock and hand woven cushions.
Aircondition
BOOKED -
INDIA SUITE - Booked
Named after the Indian furniture in this room; the ceiling is carved Jungaal wood stained with cool blues and sunny yellows.
A long hall way leads you to a large double or twin bedroom on the first floor in the main house next to the “Old Library”.
A very light and spacious room with windows and French doors providing an endless breeze.
A narrow desk and stool covered in hand woven Rajasthani tapestry. A traditional dark wood Rajasthani mirror.
An ensuite bathroom with sleek modern fittings and cool white shower and bath. Baskets piled high with bath and beach towels.
Shuttered doors leading onto a balcony with views of the Ionian sea and the hills of Kefalonia.
Aircondition
BOOKED -
OLD LIBRARY SUITE - Booked
The now “Old Library” used to be the library before it was moved to the indoor dining area/library.
The room is located on the first floor in the main house.
The double bed bedroom is light and spacious with an open walk-in dressing area and open shower. A separate toilet facility with a sink from Udaipur. A stone fireplace enhances the wooden ceiling, the French doors with views to the sea is particular beautiful with the evening sun shining through.
The large terrace with a Greek style bench is perfect for reading early morning and evening, while enjoying the sunset sitting on Rajasthani arm chairs in privacy. During late morning and afternoon the terrace is in full sun.
There is always a breeze.
Airconditioned.
BOOKED -
METTA LUXURY YURT - 1 bed left
Metta luxury Mongolian yurt is light and airy inside, sleeping between one to two people. They contain comfortable beds with mosquito nets, coco-mat mattresses, stand up fan and en-suite bathrooms. Pathways and steps provide access to the yurt platforms, each with outdoor seating, positioned high among rocks and trees with beautiful sea views.
SHARED £1,695 pp
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AMARA LUXURY YURT - Last rooms
Amara luxury Mongolian yurt is light and airy inside, sleeping between one to two people. They contain comfortable beds with mosquito nets, coco-mat mattresses, stand up fan and en-suite bathrooms. Pathways and steps provide access to the yurt platforms, each with outdoor seating, positioned high among rocks and trees with beautiful sea views.
SHARED £1,695 pp
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CAVE - Booked.
One double bed and one single bed, en-suite bathroom. Build into rocks, outdoor shower, sleeps 3 (if double bed shared with friend), private and large outside space for relaxation.
BOOKED
Retreat Prices and Registration
To secure your space on retreat a £295 non refundable deposit is required. A 2nd instalment of £550 will be asked for by the 1st March 2025, with the full amount due by 20th June, 2025.
PAYMENT INSTALLMENTS OPTIONS:
For £1,695 rates - once deposit is received, the remaining balance can be paid in 4 instalments of £350 by 20th June, 2025.
For £1,995 rates - once deposit is received, the remaining balance can be paid in 4 instalments of £450 by 20th June, 2025.
For £2,295 rates - once deposit is received, the remaining balance can be paid in 4 instalments of £525 by 20th June, 2025.
Wondering if this retreat is for you…
- you have a inner calling to nourish and tend to yourself
- you’d like to revisit, deepen or begin your spiritual practice
- you’d like to reconnect with nature and the beauty of life
- you feel open to transformation and welcoming change
- you desire community, authenticity and down to earth connections
- you’d like to switch off from work, reduce worries, anxiety and stress levels
- you’ve never done anything like this and believe it’s time to treat yourself and honour your body with love
- you can feel the discomfort on embarking on a journey that may reveal some hidden truths or create the change you’ve been too busy or
scared to implement
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Whether you’ve been on retreat before, practicing for years or just venturing out on your yoga journey, I guide in a way that welcomes inner listening and modifications of the practice to suit your needs and ability. A basic level of yoga asana (poses) is required. Morning practices will be vinyasa based with sun salutations and connection to the breath. You are welcomed as we hold and flow with each other along the way. Soul Sanctuary Retreat offers spacious to drop in, this yoga retreat isn’t about learning how to do a handstand or advance pose, the oasis and the practices will inspire a much more soulful and profound experience than you may receive from achieving a physical goal.
Solo travellers and old friends welcome. Mumma and daughters, new soul sisters and your dearest loves.
This retreat is for womb folk only.
ABOUT BRYONY -
Bryony loves life and the rawness of what this reality can bring when we are willing greet the living face on, to flow with an open heart, the deepest trust and inner knowing that all we go through and learn, all we experience is an invitation to remember, to evolve and to be in love. To deepen our connection with life, the divine, the Goddess. Yoga and Tantra for Bryony is a way to honour the body and the earth, providing her with the tools to enable a nurturing lifestyle, one of self healing, connection and kindness. A remembering. A coming home to your true nature.
Bryony guides from the heart often dropping into intuitive wisdom whilst connecting to the energy of the group and offering the practice with presence and truthfulness that meets the needs of the souls in front of her. Bryony trained with Rasa School of Yoga for her original 200hrs and has continued to explore other fantastic teachers and forms of facilitating yoga, (yin yoga, yoga nidra, bkahti yoga, somatic and embodied practices). Currently Bryony is immersed in a 6month non-dual shaiva tantra philosophy training which speaks to her heart. Bryony has also been part of a 13 week initiation program into holding space for women in circle and has been on retreats exploring the feminine herself, diving deep into uncovering what is there, healing and connecting ever more sweetly to the source of life.
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Yoga and embodiment is a practice of living. To witness yourself in all the moments. To open to the direct experience with Love. Yoga acts as my guide, grounding me, opening me, connecting me deeper to self, source and all life forms. Yoga is every living moment, seeing and feeling everything as the sacred, the divine and honour all that is. Yoga teaches me greater knowledge, awareness and understanding of life. I see more deeply the beauty of connection and truthfulness. With Love, Bryony x
ABOUT ITHA108 - Located on Ithaca, a small Ionian island in Greece, Itha108 offers a unique sanctuary amongst a stunning elemental backdrop of rock and sea. The retreat site has been purpose built with great care and consideration in harmony with its natural environment. It sits on an elevated wilderness of olive trees and rocks overlooking the sparkling sea and beautiful eastern coastline of neighbouring Kefalonia. A haven within which to rest and recharge, Itha108 provides the perfect place to immerse in yoga practices, as well as rest and play in equal measure.
Relax by the infinity pool. We are a 5/10 minute walk away from two quite almost private beaches. The swimming is sublime, the water clear and the coves are perfect to wonder down to.
Kayaks and other water sports for rent; car, scooter and mountain bikes for rent; scuba diving and renting a boat can be organised; hiking/walks in the mountains; historical tours can be arranged.
Massage treatments are also available and are the perfect compliment to your retreat.
ROUGH ITINERARY
ARRIVAL DAY - Snacks on arrival, welcome ceremony and dinner only. The following days will flow a little like the below…
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7:30 - 9:30am Morning Sadhana
10:30 Brunch: very substantial meal with daily special dish
Free time
2pm Snack: savoury dish with alternative days cake or fruit
Free time
5 - 6:30pm Evening Restorative Practice
7:30pm Dinner
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*the 3 additional 90min workshops will be held between brunch and snack time or after dinner. TBC
During FREE TIME you could relax by the pool, explore the local clear water beaches and coves. extra spends: Bless your body with a massage treatment. Kayaks and/or other water sports. car, scooter and mountain bikes for rent; scuba diving and renting a boat can be organised; hiking/walks in the mountains; historical tours can be arranged.
The Food
Dine on Mediterranean cuisine with a wonderful view of Kefalonia.
Food and vitality go hand in hand here. You’ll find wonderful fresh , mainly organic, produce from the island and local islands on the table, it’s exquisite. The food is healthy, full of nourishment and vegetarian.
Please do let us know any dietary requirements in advance.
Daily House Keeping
Accommodations are cleaned every morning
Bath and Beach towels changed mid-week
Therapy and Treatments
Gift yourself a beautiful treatment, set within the stunning out-door Massage Place is above the yoga shala with views over the blue sea towards the West and spectacular for sunset.
Its ideal for all treatments as it is private and very quiet.
Additional treatments that can be booked:
HOLISTIC MASSAGE
THERAPEUTIC MASSAGE
AROMATHERAPY
HOLISTIC FACIAL
LYMPHATIC MASSAGE
Massage treatments will be arranged closer to the time, do feel free to mention your desire already if you know.
LAST FEW THINGS…
HOW TO GET THERE:
You fly to Kefalonia airport in Greece. You will be picked up and taken to Fiskardo, where you’ll jump on a private boat to Ithaca. Once you land on Ithaca there will be a car to take you to the retreat. All included in retreat price.
ALL MEALS ARE INCLUDED:
Your belly’s will be joyously nourished. If you choice to eat out one lunch or supper, this will be at your additional cost.
IF YOU’RE DELAYED:
If your flights and travel is delayed we can help you with the logistics, but you’ll be responsibility for the extra costs in getting to Ithaca.
CANCELLATION POLICY:
For any reason, if you need to cancel your space on the retreat, payment, minus your non refundable deposit, will be returned up to 3 months prior to the return (20th June) if your space can be filled.
Any cancellations and refunds made will be less a £150 admin fee.