inner temple
a five week online portal for women
i welcome you, dear one, to Inner Temple.
a sanctuary of discovery, an intimate container to return home to your body. a lovingly held space where enquiry and exploration are invited. a journey inwards to receive wisdom from the intelligence that is you as we attune to sensation and presence. a listening space as well as a sharing space. a portal where life is honoured and celebrated.
may this be a path to creativity, expression, remembrance and radiance. a ritual space, tended to and nurtured, in sisterhood and in circle.
come home to her, your inner temple, this wildy beautiful and wise instrument of a body.
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make peace with all the women you once were.
lay flowers at their feet.
offer them incense and honey and forgiveness.
honour them and give them your silence.
listen.
bless them and let them be.
for they are the bones of the temple you sit in now.
for they are the rivers of wisdom leading you toward the sea.
— i have been a thousand different women.
Emory Hall.
Each week will hold a:
a theme as a central pillar of focus and inspiration
meditation and breath work
check in circle
somatic practices
poetry
journalling and self enquiry
rest, integration & closing shares.
we gather weekly on wednesdays from
6.45pm to 8pm over a five week journey ๛
WEEK 1 ๛ R O O T I N P R E S E N C E
create foundations as we intentional slow down, to anchor roots and arrive in the body. set a sankalpha for the journey, a seed intention. an honouring to our Earth Mother. root in presence.
WEEK 2 ๛ S O F T E N I N T O F L O W
a blessing to the inner waters and our moon cycle. dissolve into the wisdom well of the womb, self massage, nurturing connection and depth. soften into flow.
WEEK 3 ๛ E M B O D Y Y O U R R A D I A N C E
awaken the flame of aliveness that lives within, reclaim your whole self, desires, gifts and know your strengths, illuminate your being. ignite self belief and fearless courage, trust your inner knowing. embody your radiance.
WEEK 4 ๛ H E A R T M E D I C I N E
adorn yourself in love, cherish the living beauty that is you as we enter the wellspring of your heart, your holy altar. be with what is alive, tender, sweet and raw. listen to your truths. heart medicine.
WEEK 5 ๛ T H E F I N A L B O W
this last gathering will be more intuitively held and created to honour the needs of the group of women who have joined inner temple. there will be ritual, sharing circles and closing prayers. the final bow.
over the five weeks we’ll welcome:
creativity
expression
self belief
pleasure
vision
presence
play
self Love
inner wisdom
togetherness
softness & strength
༄
be the force of nature you came here to be. stand in your power. live rooted in your heart’s wildest dreams
༄
INNER TEMPLE: a women’s online devotional community drawing wisdom from the yogic traditions whilst guiding you inwards to awaken your potential, honour your sensitivity and listen to your longings.
There will be soft movement, pranayama, journalling, rest, grounding asana, reflections, sharing circles, meditation and intergration.
inner temple is for the women who is
longing to create intentional time to be with their body and heart
wishing to deepen their spiritual practice
longing to live with greater devotion
wanting to carve out time for embodied practice and ritual
craving to sit and share in circle with other women
curious to discover more about herself through somatic practices, meditation and contemplation
ready to welcome softness
ready to create time to slow down to drop into a field of presence
ready to remember her true nature
thirsty for a loving sisterhood.
to showing up for you. gift yourself a little spaciousness this autumn and soften into your inner temple.
your presences is nectar and having you join live is my dream… if not, recordings will be available.
say yes
this container is for 8 women, intentionally intimate to welcome depth & trust.
investment:
Early Bird offer: £95 (4 spaces at this price)
Full Price: £122
dates for your diaries:
we gather every wednesday for five weeks
๛ 7th October 6:45pm - 8pm
๛14th October 6:45pm- 8pm
๛21st October 6:45pm - 8pm
๛28th October 6:45pm - 8pm
๛4th November 6:45pm - 8pm
final share…
devotional space…
꩜ create a calm undistributed sanctuary for our sessions (I know not always possible)
꩜ a space where hopefully you can create an altar that is alive and tended too during the five weeks
꩜ a place that allows a yoga mat and little room for a stretch and rest
