so grateful for this life 🧡✨🍂🕯️🐆 to this vessel my body, my breath, my ability to move, to dance and to feel. to feel the uncertainty’s, the madness of love, and coldness of grief, to touch, to listen and to love more. cherishing you everyday.

looking back at these stunning photos, I witness how in a moment of stillness through the lens of @alexandrina_fleming the essence of what was felt and experienced during Ripen Retreat at Kudhva last summer can still be perceived and absorbed by the beauty of these photographs. a guest from the retreat sharing inspiring words for her journey, “‘My body grows flowers From silver seeds that split open and ooze new blooms Watered by moonlight that casts a silken balm onto her skin And blesses her with eternal wonder She glitters with wildness as she splits open Growing ripe with lust for the land she dances upon Relishing the roughness under her feet And thanking the stars for her tears.” by @iamharrigod sweet words by @laurenleaobm experience, “Bryony created an incredibly supportive and intuitive space for 10 beautiful women. I have never experienced someone so adept at holding space for both individuals and a group at the same time! Her calm and intuitive presence set the perfect tone for the weekend, with thoughtfully crafted yoga sessions, nutritious vegan food, music and activities that celebrated natures cycles and the elements. This experience taught me that the power of community and mutual respect is incredibly healing. There was no judgement between these women - only support and understanding.” :: the pulsation of my breath already deepens at the thought of returning to the wilderness of @kudhva to hold space for 9 women to gather in honour of the summer solstice, the feminine and the mystery of life. this retreat will be held in June, 2025 🌞 - off grid tipi camping on the precious land of Cornwall - elemental yoga - rituals - pilgrimage to local waters (/waterfall) - plant based, mainly organic meals - embodiment practices - opening and closing ceremony - stillness, meditation, contemplation - nature connection (the deepest medicine) Drop me a message with the word “ILLUMINATE” to receive more info and the only early bird discount I’ll be offering. Any questions, send them my way. So much love 🧡💛🧡

🕯️NOURISH & TEND🕯️an honouring of the winter solstice. Winter welcomes a time of rest as we turn inwards to stoke our own inner light, a softening of deep replenishment and a journeying into the depths of darkness as we are asked to trust the unfolding, the unseen and to be nourished by the stillness. To mark the longest night of the year, Yule, I’ll be holding a 2hr solstice sanctuary on Wednesday 18th December @bristolschoolofyoga dissolving into ritual, sharing circles, sweet yin yoga and guided relaxation. The evening will be cocooned in candlelight with an offering of winter spiced chai. Join me 🖤 to book, go to @bryonyhannahyoga link in bio. Much love x

Loving the taste of this autumn 🤎 so in love with all my loves. thank you life x

🦔YOGA TIMETABLE ~ Autumn Edition🦔 It seems there was more shedding to release. Updated studio class timetable ✨ To book: Go to @bryonyhannahyoga and follow link to ‘book a class’ for all Trika Yoga classes go to @trikayoga 🕯️ Covering the following classes this week: Monday 1230pm @trikayoga Monday 5pm @yogasarastudio So much Love 🤎

As we meet this sacred threshold, slipping into the underworld and the darker half of the year, it’s a time to honour those who have past, those that now stand behind us yet still lean a hand in guiding us. a time when they say the veil between the physical world and unseen realms are icey thin. let there be a dance between the worlds, a paying attention to who or what is there, can you hear their silent sounds? ✨ let this be a time to thank those that walked before us, to remember those that carved the way, let it be a time to honour the grief, to allow yourself to feel the cleansing ocean of sweet tears, and to celebrate our ancestors with love. as we bathe in this mysterious space, held within the Scorpio portal of time, a dark moon is upon us, moving through endings, welcoming transformations 🦂 meet your power, recognise your shadows and in the words of @mysticmamma “we can remember our own unique spiral dance within the cycle of Life and know that our evolutionary growth requires continual shape shifting and expansion…” may you continue to flow with the cycle of life, to all that you are offering up and may all that comes your way be dripping with sweetness. :: to have the spirit of my wise, bright mumma so close, I relish in her light and thank her for the way she guides me without words. I hold her so close. today and everyday. :: Samhain Blessings. and all the Love 🖤🕸️🕯️✨🦔